Today Post::Pregnancy symptoms the First trimester

Pregnancy symptoms the First trimester
The first trimester of pregnancy (as a rule, with 5 for 12 week) it is frequent (at 50-60 % of women) saddens such unpleasant condition, as pregnancy symptoms, or as it named earlier, a toxicosis (was considered, that egg allocates certain toxins which cause all unpleasant displays, but, despite persistent searches, these toxins and have not been found out). pregnancy symptoms - more competent name, it underlines, that this condition arises only during pregnancy.

For today there is no uniform theory of development pregnancy symptoms. On modern representation a certain role in this process infringements of regulation of internal bodies from nervous system, incompatibility of mother and a fruit and other factors play insufficiency of adaptable mechanisms in a female organism. Among displays early pregnancy symptoms we will note a nausea (usually in the mornings), vomiting, a sljuno-current (and also in very rare cases - dermatosis, shown by a skin itch, eczem, and a good-quality jaundice of pregnant women).

It is not necessary to believe, that these troubles are a natural component of the first trimester of pregnancy. Constant attacks of a nausea and furthermore vomiting exasperating you should become an occasion to consultation at the doctor. We will tell at once: only in 10 % of cases medical intervention and serious treatment is required to you. It is necessary at heavy degree pregnancy symptoms with unrestrained vomiting, sharp weight reduction, organism dehydration. In easy and sredne-heavy cases the aromatherapy, acupuncture, physiotherapy, psychotherapy try to resort to not medicinal methods of treatment, such, as herbal medicine.

Try to facilitate the condition, leaning on following simple recommendations.

Your food should be as much as possible various, consist mainly of easy-usvojaemyh products and to contain a considerable quantity of vitamins. You should watch enough of a drunk liquid (1,5 - 2 l, it it is desirable to include here alkaline mineral water). To have breakfast it is necessary, not getting up. It is better to refuse three meals a day, and to break the day diet into 6-8 small food intakes which need to be separated from drinks. At pregnancy symptoms frequent chewing (salty nutlets, crackers, dried fruits, etc. will approach) well helps. At a sljuno-current it is good to rinse a mouth infusion of a camomile, a sage, mint.

We from the bottom of the heart hope, that the troubles connected with the first months of pregnancy, will not prevent you to follow the accurate plan of the necessary actions presented in our traditional table.

Optimum term - 8 - 10 weeks of pregnancy (the end of February - March). At early pregnancy symptoms necessarily ask the doctor on what else inspections you need to pass (proceeding from your specific features), find out, whether consultation genetics is required to you.

If your work is not harmful, is not connected with excessive emotional and physical pressure, you can, at desire, play for time till that time while it is possible to hide a stomach (certainly, it depends on features of your figure, but, most likely, colleagues will notice increased tummy in April). If your work can is for whatever reasons adverse be reflected in a pregnancy current (if there are doubts, consult with the accoucheur-gynecologist observing you!), it is necessary for you to notify as soon as possible the heads on forthcoming changes and to demand transfer into other work

Do not forget to plan visiting of school for pregnant women - for this purpose it is considered the most suitable the second trimester of pregnancy. For you it is April, May, June. It is not necessary to postpone school visiting in "a long box" - time is required to you to put into practice the received knowledge. Besides, the warm spring sun, absence of ice in the street, easier and convenient clothes, and also recession of infectious diseases will make training at school pleasant and safe for your health.
The first trimester of your pregnancy is necessary on the middle of winter - the beginning of spring. Actual there is a preventive maintenance of infectious diseases as the fruit passes in the first trimester the major stages of the development - begins pregnancy symptoms and formation of all bodies and systems, and any influence of a virus can affect this process by the most adverse image.

The second trimester - spring - the beginning of summer. Soft spring weather will make this period of your pregnancy especially pleasant. However at the same time it is the period of flowering of many plants which can cause allergic reactions. If you are inclined to such seasonal allergies, consult to the doctor, what protivo-allergenic preparations to you can be accepted during pregnancy.
The middle of summer - the beginning of autumn. For you this time of preparation of an organism to pregnancy symptoms. Be especially attentive to recommendations about a food. Watch quantity of a drunk liquid - in summer heat your organism easily loses it, at the same time in the third trimester it is especially important to avoid water “overload”. If you are absolutely healthy, can (and should) to drink 1,5 l of a liquid a day. If you have signs of a late toxicosis (there are hypostases, arterial pressure raises), necessarily consult to the doctor.

The beginning of your pregnancy is necessary on a season which is traditionally considered dangerous on development of avitaminosises. For the kid on so early terms especially important enough of folic acid which basically contains in greens which even if meets on counters of shops, at this time, alas, not better quality. Therefore it is expedient, having consulted with the doctor, during this period to accept the polyvitamins containing folic acid, or simply preparation of folic acid.
Your diet necessarily should contain fiber enough, including animal, vitamins and microcells as during this period and till the end of pregnancy your kid actively grows. Watch enough pregnancy symptoms - it is necessary for growing bone system of the child, at a lack of calcium of your diet the kid “takes” it from your bones and a teeth. The same concerns and iron - even if at you normal level of haemoglobin, with iron (the complex of vitamins is necessary for pregnant wome! n) for you. The matter is that at this time in a fruit organism stocks of iron which be required to it in the first months of a life are created. It is actual and in III trimester.

The same recommendations, as in the second trimester, special attention give to an exception of the diet of potential allergens (to which, among other, all red vegetables and fruit concern) as at this time the immune system of a fruit is ready to answer them with development pregnancy symptoms. Last months before sorts the child actively types weight, therefore a fruit should receive from you enough of nutrients and at the same time you should not overeat. Besides, necessarily consult to the doctor concerning reception of polyvitamins: even if you did not accept them or have stopped reception, during active preparation of your organism to pregnancy symptoms additional sources of vitamins and microcells can be necessary for you.